Wu-Yi Tea and Weight Loss - The Absolute Truth Unravelled!

Who hasn't heard of the beneficiary effects of green tea on those who want to lose weight fast! Green tea not only boosts your metabolic rate but also suppresses your appetite, thus making it pretty easy for you to get rid of the extra pounds! Read more

 

Top 4 Simple Walking Tips To Melt Your Fat Away!

Who of us won't love to have all of that stubborn fat melt away rapidly and easily? But if only it could happen! The fact remains that while you can burn sugar and calories really fast, the same cannot be said of fat, even though it is formed from calories and sugar! Read more

 

People Don't Get Slimmer in A Recession

We all know that the economy isnt in the same state of health that it used to be. Indeed millions of Americans are even unsure that they will still have a job at the end of the year. As a result of this many are actually tightening their budgets and hording cash so that they and their families can weather the financial turmoil up ahead. The problem is that many are making the mistake of looking for cheaper food in all the wrong places. Your health of you and your family is of utmost importance and buying the wrong cheap foods can cause serious problems with you health in the long-run. Read more

 

Are You Aware That Slow Weight Loss Is Permanent Weight Loss?

A common error most people make is that of trying to lose a lot of weight at once. They think that fast weight loss is possible, thanks to the hyped and empty promises most fad diets make. However, the truth is that even if you are able to lose weight too fast, your body would put back all those 'lost pounds' on you as soon as you quit dieting. Remember that if your aim is to get rid of fat once and for all, you should lose weight slowly but steadily! Read more

 

Here is Why Slow Weight Loss Is Permanent Weight Loss!

A common wrong step most people make is that of trying to lose a lot of weight at once. They think that fast weight loss is possible, thanks to the hyped and empty promises most fad diets make. However, the truth is that even if you are able to lose weight too fast, your body would put back all those 'lost pounds' on you as soon as you quit dieting. Remember that if your aim is to get rid of fat once and for all, you should lose weight slowly but steadily! Read more

 

Wedding Weight Loss and Interval Training

Your concerns about your appearance at your wedding will start the moment you have an engagement ring on your finger. When everyone is watching you you will want to stand out from the crowd. Read more

 

Why Eat Bananas For Energy?

If you watch athletics and sports events on the TV or go to a stadium live to see a meet or a match then you may quite often see athletes/sports people snacking on a banana. This isn't just about the fact that they may like the taste of this fruit, the fact is that the humble banana is a bit of an energy super fruit! Read more

 

How Useful Is The Atkins Grapefruit Diet?

The Atkins Grapefruit diet seeks to cash in on the popularity of the fad grapefruit diet and the less fad but still fad Atkins diet, although it has nothing to do with the Atkins estate or company. Here is some information that shows the diet may be a fraud, or at least misleading. Read more