You Say Recession, I Say Opportunity To Live Healthy

Healthy living is something we all aspire to ascertain, in a world where everything is achievable. It is not only a matter of physical health - spiritual and psychological health is an essential foundation upon which we can build physical health. Read more


3 Fast Weight Loss Secrets - Lose Weight Happily in Seven Days!

What? Can you really lose as much as five pounds of solid fat in just seven days? Sounds unbelievable I know, and that is because you have been taught over and over again by the so-called 'weight loss experts' that you cannot lose more than two pounds of fat per week. Read more


4 Simple Steps to Reduce Your Calorie Intake Healthily!

You have probably added a lot of unwanted annoying pounds to your body through unhealthy eating habits and now you want to get rid of those pounds as quickly as possible! There are several ways to achieve this goal. Most people tend to get attracted to 'shortcuts' such as fad diets which promise them quick weight loss! These fad diets literally make you starve with their abnormal food restrictions. While this may help you lose a few pounds of weight (which again is water weight and NOT fat that you need to lose), they could make your body weak and unhealthy! Read more


3 Powerful Tips on Healthy Foods and Food Habits

Do you know that you can lose weight easily by eating? If someone told you that the only way to burn fat and lose weight is by following some fad diet and eating like a mouse, I would guess that he is plain ignorant. In this article I will prove that you CAN lose weight by eating the right kinds of foods in the right way! Read more


2 Hidden Truths About Weight Loss

When it comes to weight loss, people invariably seem to recommend diet and exercise all the time, conveniently ignoring or overlooking the several other major and minor factors which determine the success or failure of weight loss. Now I am not saying that dieting and exercising are not important, but it is equally important to take note of the two weight loss truths I am going to discuss in this article. If you fail to take note of them, you may as well fail to get rid of your fat belly and love handles. Read more


Four Astounding Facts Concerning Slimming

The volume of people who commence a weight loss program each day is mind blowing and the number of them that will be defeated is equally mind blowing. So what is the cause of this, when there is so much good, proven information accessible? Read more


Private Gastric Banding Surgery in the UK

Are you looking at having your gastric operation in the UK if so do you have the means to pay your own surgery fees? If so you may want consider going private. Going private for gastric surgery will cost around 4500-7500 depending on the individual surge Read more


What A Diet Is The Cookie Diet?

One of the most ridiculous fad diets ever invented is the cookie diet. In essence this diet claims that amino acids baked into cookies can control hunger. Read more