The One Weight Loss Method You Cannot Do Without!

If you are reading this article, you are either: Read more


Easy Weight Loss Tips for Natural Weight Loss

There are many various methods to lose weight, but the general consensus is that by far dieting is the best and simplest way to get rid of unwanted fat. Now there are several kinds of fad diets available and then there are also a few healthy dieting programs which work quite differently. At first look they would all seem to be cousins of each other, but in reality different dieting programs would offer you different weight loss results! Read more


Top 3 Reasons Why You Should Lose Weight by Exercising!

No matter how much money and time you spend, you are not going to lose real fat as long as you keep hating exercises. Truth to be told, there are fad diets which claim to help you achieve quick weight loss but offer nothing except water and muscle loss instead! Read more


The 14 Best Low Carb Diets. Click Here Before It's Too Late!

In order to lose weight and improve overall health many people try dieting. According to government statistics 65% of Americans are obese. But the good news is that 38% are trying to diet. Read more


The Truth About The Ketogenic Diet

New diet programs seem to crop up almost every month, so much so that at times I find it difficult to remember all of them. A new kid on the block is the Ketogenic Diet. You may or may not have heard of it because it hasn't been able to reach the popularity levels of Atkins Diet or South Beach diet. Nonetheless, weight loss has little to do with the popularity of a particular diet program. Read more


Weight Loss - Is It Too Tough or Easy?

Making a decision to lose weight is one thing and becoming successful in fulfilling your weight loss goal is quite another! The number of weight loss resolutions taken every year is not proportional to the rate of weight loss successes, and that is because only a few of the millions of people who take a New Year's weight loss resolution are able to keep their vows intact throughout the year! Why? It is because losing weight is an uphill task. Read more


Special Fasting Formula Helps You Lose Weight Effortlessly!

For years experts have taught us that fasting is bad for weight loss, because fasting takes our body into the 'starvation mode' and when our body enters starvation mode, it slows down the fat burning process by lowering our metabolic rate. Read more


Top 3 Easy Food Tips to Burn Fat Fast!

Some people wrongly believe that food is the culprit behind their weight gain. To be honest, this is just another misconception. Just as a tool can be used both in right and wrong ways, the same can be said about food. Assuming that food is a 'tool', if you use it wrongly you would gain weight for sure, but it is possible to use that same 'tool' for the purpose of losing weight, provided that you learn to use it right! In this article I will tell you how to use food in order to shed unwanted pounds from your belly! Read more