Taking in consideration a weight loss system like the Dr Charles Livingston one, you can guarantee good results in less than 8 weeks
Yacon syrup recently became popular after it was featured by Dr. Mehmet Oz, a famous TV doctor in America. He called it a “metabolism game changer” and seemed very excited about it. We like: http://www.amazon.com/Yacon-Root-Extract-Pills/dp/B00I8V1FOI GHI yacon syrup is one of the best dietary sources of fructooligosaccharides (FOS). Bottom Line: Yacon syrup is extracted from the roots of the Yacon plant. It is a sweet-tasting syrup with a look and consistency similar to molasses.

It is so pleasant to work with experts. Read the info to find out more regarding escort moscow.
Makeup artistry is a blooming field. If your dream was always to work in beauty industry, now you can. Make up classes nyc offers very affordable way to start your career as a professional makeup artist.
Are you looking for "Weight loss"? Check out GuaranteedWeightLossCoaching The passionate experts in this field are ready to answer all of your requests.
Trying to find careington dental careingtondentalplans ? Check out this page: http://www.careingtondentalplans.com

A website like https://feathersoundsmiles.com will provide you with the highest quality in the industry.
In case you're interested in learning more info on glass pipes and bongs for sale on online head shop, stop by http://www.kings-pipe.com
For additional local essay writing service visit topofbestpaperwritingservices.
Visit http://beewellhoneyfarm.com to find out more regarding Bee Well Honey Farm
Learn more about healthy diabetes desserts fivehourdiabetic at http://fivehourdiabetic.com
Tengenix
here
Buy Xanax Online
If you are not interested in how to lose weight fast , then you have already missed a lot.
NYC Limo Service CT
Ever want to ask professionals for free advice on topics such as dieting and weight loss, general fitness tips, steroid and other supplement usage? Weight Loss Sign up for free today or just browse or informational site to find true motivation and tips on how to better your life here and now and into the future!
Limo Service RI
For more zynevconsumerreview consult the experts at http://zynevconsumerreview.com
Visit balloflex.com to find out more regarding chair exercises for seniors dvd
For additional local PODS STORAGE visit unitsstorage.
A website like muaythaiunderground.com will provide you with the highest quality in the industry.
If you are looking for gjerde then read the info .
Buy your next 36 gas range online from Premium Appliances
>Prairie owl psychology & Counselling in Edmonton is here for all your Edmonton psychology needs. Psychologist for depression, anxiety, and relationship problems. Edmonton psychologists are ready to help at Prairie Owl & Psychology. counselling edmonton For all your counselling psychology needs, think Prairie Owl Psychology & Counselling for psychologists in Edmonton. Psychologist Edmonton is ready to help. Call today if you have been think you might want to talk to psychologist in Edmonton.
buy wartrol
شركة كشف تسربات المياه بالرياض
www.medicalcanastore.com have an excellent selection of top-notch pot products for you to use as Medication or for recreational purposes.
GS-JJ.com™ Lapel Pins | Custom Lapel Pins | Manufacturer price as low as $0.39 and more...

Are Treats like Fried Chicken Banned on the New Food Pyramid?

Category: Diet Recipes / Hits: 5255
Perhaps you have seen the old food pyramid in a newspaper or magazine or you might have seen it on the doctor's surgery wall. There is now a new food pyramid, which is easier to read and use.
by KCKudra


Perhaps you have seen the old food pyramid in a newspaper or magazine or you might have seen it on the doctor's surgery wall. There is now a new food pyramid, which is easier to read and use.

With the old food pyramid, there are four food groups illustrated and stacked on top of one another. The biggest food group is on the bottom and this is cereal, rice, pasta, and bread. This is what you should eat most of. Next up are fruit and vegetables. On top of that, you have meat, dairy, fish, eggs, beans, and nuts. At the very top, the item you should eat the least of, is fats. The food pyramid shows how much of each food type you should eat each day.

The new food pyramid uses vertical rainbow colored stripes to indicate the different food groups and it tells you how many cups or ounces per day you should have rather than how many servings like on the old food pyramid. Most people would not know how much a "serving" should be, so this does simplify things.

Is it Important to Follow the Food Pyramid?

The new food pyramid encourages a balanced diet, which is something that all healthcare professionals agree upon. Your body needs a combination of grains, fruits, vegetables, dairy and meat or poultry to function properly. It is possible to eat healthily on a vegetarian diet or vegan diet but you will need to make substitutions, such as eating beans or tofu instead of meat or poultry.

Everything in Moderation

There are no banned foods on the food pyramid but you should eat more grains than fruit and more dairy products than oils and butter. If you are a lover of fried chicken recipes, you can make them but not every single day. Chicken is lean and healthy and oils are essential to the body.

You might want to make your favorite fried chicken batter recipe and serve the fried chicken with vegetables or a green salad to make it more balanced. Alternatively, you can eat grains, fruit, vegetables, and dairy for lunch and enjoy fried chicken for dinner. You can be healthy and enjoy the tastiest foods at the same time.

Banning all fried food or sugars from your diet is going to make you feel deprived. Eating everything in moderation is good for you and is also enjoyable. Unless your doctor has given you a special dietary plan for health reasons, the saying "a little of what you fancy does you good" is very true and the body is sophisticated enough to extract the nutrients out of what you eat to use and send the waste on its way.

The main thing to know about the new food pyramid is that it encourages you to eat a balanced diet. "Balanced" does not mean a fried chicken in one hand and a pound of French fries in the other but it does mean that eating a wide range of foods is good for you.

So if you were worried about what the new food pyramid means and you want to know if it is still fine to enjoy your favorite southern fried chicken recipe, the answer is a resounding yes!

About the Author:

Thank for sharing!